Herbalife products for the gain weight (lean muscle mass) are very effective to the surprise of most people. If you are one of those people who are very lean then you can start consuming these products to gain weight. You can contact any Herbalife distributor and gain access to the weight gain products.
This is one of the reasons why working with a Herbalife Distributor is so important. They can help you gain weight or lose it. So here is the secret to gaining weight (lean muscle mass) with Herbalife Products:
Take note of your food intake
- Increase Your Calorie Intake: Eat calorie-rich and nutrient-rich foods. Don’t consume a lot of foods that are not rich in calories. Instead, choose foods loaded with calories, nutrients, vitamins and minerals so every bite is packed with good nutrition.
- Eat Often: People who want to gain weight need to eat throughout the day in order to pack more calories in. I recommend eating at least 6 times daily with 3 large meals and 3mini meals and/or snacks.
- It’s all about Muscle Mass: Muscle mass is what you need to gain, not fat. This is important because you want to gain weight in the right places. The higher your muscle mass is, the more energy your body is going to have. That assists with speeding up the absorption of key nutrients.
2. Eat Foods That Pack A Punch: Try to incorporate high-calorie nutritious foods into your diet as much as possible.
3. Follow the Herbalife Weight Gain Plan: This plan is ideal for anyone who eats normally but can’t gain weight or has a poor appetite.
Morning: Take Herbalife Aloe Concentrate 3 spoons in 250 mL to 500 mL of water. This can be adjusted to your own personal taste.
- 3 Times A Day: Eat a healthy meal followed by Formula 1 Nutritional Shake Mix (2 heaping spoons of F1 + 2 heaping spoons of Protein Powder). Make sure you drink the shake within 30 minutes after your meals.
- Essential Supplement: Take Herbalife Cell Activator and Formula 2 Multivitamins Complex 3 times a daily with meals.
- Before Bed: Take Herbalife Aloe Concentrate 3 spoons in 250 mL to 500 mL of water, adjust to taste.
- Before Bed: Have another Formula 1 Nutritional Shake Mix (Take 2 spoons of F1, No Protein Powder this time).
Note: The Herbalife Weight Gain Program is meant for additional calories and enhanced food absorption. Combined with regular exercising routine, this weight gaining diet plan will help you put on weight the healthy way.
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